• Please note: The surgery will be CLOSED on Tuesday 11th May between 13:00 and 14:00 for staff training.
  • The surgery email address is: This is for non-urgent queries and requests only.
  • We politely ask ALL patients to wear a face mask when attending the surgery. If you do not have a mask, you will be asked to rebook your appointment.
  • Priorswood Community Centre Newsletters: March 2021April 2021.
  • In line with the NHS Long Term Plan, our fax machine will no longer be in use from 01.04.2020. Our secure email address,, can be used as an alternative way to contact us. 
  • The new January 2021 Newsletter is available here Lyngford Park Surgery Newsletter January 2021. Previous practice newsletters are available here: Lyngford Park Surgery Spring Newsletter 2020, Lyngford Park Surgery Spring Newsletter 2019 and Autumn Newsletter 2019.
  • The practice now offers an appointment reminder service via text, for more information click here.
  • For more information about online consultations and queries scroll down or click here
  • Appointment Cancellation - To cancel an appointment simply text us on 07922037720 leaving your name and date of your appointment or ring our Reception Team on 01823 333355.
  • To view the updated practice privacy notice click here
  • You can also book appointments and order repeat medication online - ask at Reception. We want to offer you more choice and more convenience.
  • The practice offers appointments 5 days a week and up until 8pm on Tuesdays (and some Thursdays) - Remember, you can book an appointment up to 6 weeks in advance.
  • Out of Hours - NHS 111 - This service is for when you need medical help fast but it is not a 999 emergency.

Self Care

Instead of receiving over-the-counter products (such as paracetamol or ibuprofen) for short-term, self-limiting conditions (see leaflet below) on prescription, patients will be encouraged to self-care and buy their own from their local pharmacy.


Rather than visiting their GP, most people can take care of themselves when they have a minor ailment through a combination of self-care and over-the-counter medications, which can be bought in supermarkets and shops as well as in pharmacies.


Please note that:

  • There are no plans to limit OTC medicines for people with long-term conditions
  • GPs will be able to prescribe in circumstances of clinical need
  • If symptoms persist, please book a GP appointment


Medicines for Self-Care

The following minor illnesses can be treated effectively and safely using over the counter medicines. Treatment for these conditions is no longer recommended on prescription. You can speak to your local pharmacy for advice.


·       Aches and Pains

·       Athletes Foot

·     Cold Sores

·       Colic

·       Constipation

·     Coughs and Colds

·       Dandruff

·       Diarrhoea

·     Mild Dry Skin

·       Fungal Nail Infections

·       Hayfever and Allergies

·       Headache and Migraine

·       Fungal Skin Infections – Ringworm

·       Sore Throat

·     Conditions which require food substitutes or supplementation without clear clinical need

·       Threadworm

·       Upset Stomach

·     Hemorrhoids (Piles)

·       Heartburn and Indigestion

·       Skin Rashes (Including Nappy Rash)

·       Varicose Veins

·       Teething and Toothache

·       Vaginal Thrush


·       Conditions which require vitamin, health supplements for prevention of deficiencies including complimentary medicines

·       Other skin complaints including acne, sun protection,  birthmarks, facial hair, bruising, tattoos and sweating


There are lots of benefits to self-care:

Expert Advice to Support You

Your local pharmacy can offer expert advice on a wide range of illnesses and you don't need to make an appointment. Your consultation will be confidential and discreet.

Save Yourself Time

There's no need to wait for a GP appointment - a lot of pharmacies are open late and at the weekend.

Save Your GP Time

Choosing to self-care can free up more GP time so they can spend more time with patients with more complex conditions.

Save the NHS money

Many of the items used to treat the conditions above are low cost and available from the pharmacist, and some are even available from your local shops and supermarkets. The money spent on those prescriptions, for minor illnesses, could be spent on treating more serious conditions.

Live Well NHS

For advice, tips and tools to help you make the best choices about your health and wellbeing


Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website